> MENTAL HEALTH
Why is it important and how can we promote good mental health?
Mental health is so so important! Please make sure you take care of yourself and those around you!
Some more information on mental health is listed below.
Instant Help Books
We LOVE LOVE LOVE these instant help books!! We have worked through some of these ourselves and with clients! We love the 'I bet I won't fret' and 'I'm not bad, just mad' books!
These resources can be used together as a whole workbook or pulling out specific pages as needed. There are loads for teens and adults too!
Childs Work Childs Play - Emotions and Feelings Store