Sleep

sleep

> SLEEP

What is normal sleep?

 This is a hard one – what is normal sleep? What are normal habits? How can I adjust my childs sleeping habits? 

These are questions lots of professionals get asked a lot! Sleep is hard because everyone needs different amounts and we all get varying quality as well. 

Some more information on Sleep is listed below.  You can check out our blog post on how to promote sleep here. 

sleep

Check out our information on sleep here!

This is a link to our Teachers Pay Teachers information sheet on sleep and why it is important!


Click Here

NHS – Childrens Sleep Page 

Why we love it ♥

This website has lots of great links to a various ages and what to expect with sleep, as well as great tips and reasons why your child may be tired. 

 

Who’s it best for ‽‽

Parents, and Therapists, Teachers, Support Workers

Cost  £ $ €

FREE

⇒ Where to get it?

Click on the image to be taken their website directly!

choices-logo.gif
The Sleep Council

Why we love it ♥

We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep.

These guys have loads of advice for children, teens and adults; as well as workplaces or professionals. They can also provide accredited training.

Who’s it best for ‽‽

Parents, and Therapists

Cost  £ $ €

FREE

⇒ Where to get it?

Click on the image to be taken their website directly!

 


The-Sleep-Charity-Logo.png

Raising Children’s Network – Sleep

Why we love it ♥

A great website with lots of information about typical children’s development. This link is to their page related to sleep issues in children that have Autism. 

Who’s it best for ‽‽

Parents

Cost  £ $ €

FREE

⇒ Where to get it?

Click on the image to be taken their website directly!

logo.svg